Education and Information Session

Service Description

This enlightening session is designed to empower individuals with a comprehensive understanding of mental health, encompassing both traditional and holistic approaches. During this engaging session, participants will embark on a journey of knowledge acquisition, exploring various facets of mental well-being, including stress management, self-care practices, and the integration of holistic modalities into everyday life. Our expert Nurse Practitioner will provide valuable insights, evidence-based information, and practical strategies to enhance mental health and foster overall balance.